Monday, March 21, 2011

January Freezer Meals

I swear, one of the best parts of cooking a ton of food in one day, is the satisfaction of laying it all out and surveying all of your hard work.

This Once A Month Cooking round, I did it at my friend Lauren's house.  She has an awesome kitchen and tons of toys and her husband works from home, so he was able to step in and pitch hit, when needed.  Although, in true husband form, he wasn't that helpful, but it was a nice idea.  She also has a learning tower.  I had been wanting one for awhile, but after spending all day in the kitchen and using hers it sealed the deal for me and we got one shortly after.

We made 6 recipes and doubled them, so we each got two containers of each recipe.  Two of the recipes, the Beef Stew and Apple Pie Porkchops, were big ah-ha moments for me. They were the only two recipes that were slow cooker meals.  So all you do is compile the ingredients, freeze it and then later dump it in the slow cooker.  How awesome is that?

Here are the links to the recipes we used:

Chicken Nuggets


Meatloaf (the recipe is in Nourishing Traditions, and its amazing).  Lauren had a great idea of smooshing the mixture into finger size portions instead of a big loaf, so that you can defrost them individually and serve to little ones for lunch.


Buffalo Shrimp


Broccoli Cheddar Soup


Beef Stew

Apple Pie Pork chops 

Has anyone else adopted freezer cooking as their main style of cooking family meals?

-Stephanie ;)

Thursday, March 17, 2011

Minnie Mouse Dress

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After I took this picture, she got her head stuck in between one of the gate sections.  She was very excited about the Duh-Duh-Duh (all birds that are bigger than a blue jay are ducks to her) she saw.  The Disney parade going on behind us, not so much.

I made this dress for Penelope before our trip to Disney and was so pleased with the way it turned out. It was first time I had ever made a dress with sleeves. I can't tell you how many minutes I wasted imagining her in her dress on her first trip to Disney.  It was all I hoped it would be.

I based it off this peasant blouse tutorial, except I turned it into a dress.

This is what it looks like all pieced together, inside out, with the casings for the neck and arm holes done but no elastic in them yet.
Then I cut these two strips of fabric and sewed them, right side facing out, to the inside of the dress, to make the casing for the middle of dress.  I made it a little higher than her natural waist, but not exactly an empire waist. It was perfect on her.

And let me just add, skip Magic Kingdom if you have a 1 year old. She liked It's a Small World, but really everything else was too overwhelming for her. But Epcot she loved! And Animal Kingdom even more.

Wednesday, March 16, 2011

Penelope the Yoga Teacher

This is one of Penelope's favorite things to do.  She likes to play yoga teacher and put her dolls into yoga positions. Oh, she makes her Mama proud.
Here she is putting Dolly into Plow Pose or maybe its Toes to Nose.

And now she is rolling her over to do Kicky Cobra.
So fascinating to see all the ways that yoga becomes intertwined in her daily life and how she expresses herself through yoga.

Just FYI, most of the baby yoga poses I post, I learned at my Itsy Bitsy Yoga training. The founder and creator, Helen Garabedian, has a great book and dvds that you can purchase to help your home practice. Or you can go to her website and try and find a class near you!

Tuesday, March 15, 2011

Spring Vegetable Garden Progress

Spring gardening is well underway in the Cornais backyard.   Peter actually took off the day from work today and mowed, edged, weeded, cut back our butterfly bushes and lantana and put pine straw down. It's a miracle, I know.

Our organic veggie garden is 10x30 foot and encased by cement blocks.  Making a garden out of cement blocks was a good workout, but it was such a no-brainer, no planning or cutting wood.   Just line em up, nice and straight.  It's is the lazy mans option of doing a raised bed.

On the left side, we have collard greens growing.  They did so wonderful this winter, except they weren't the tastiest greens ever.  I took this picture before we left for vacation and they have now gone to seed.  That means the center sprouts ups and flowers and it seeds itself for next year and when that happens the leaves are really bitter and no good to eat anymore.  So I will rip them out soon and compost them.  I will give that row a little compost love to refurbish the soil and get it ready for peppers, eggplants and squash.

The other two rows are two different kinds of tomatoes,  broccoli and two different kinds of parsley.  I get my plants from a local farm called Turkey Hill.
Then we planted some seeds.  I have never bothered with doing seedlings and transplanting.  I sort of view my garden as a huge experiment an have no expectations at all.  So when something does actually grow and work out, its thrilling!

We planted some carrot and sweat pea seeds and lots of zinnias.  I let Penelope shake several flower seed packages, wherever she pleased, so it will be interesting to see what turns up. It was such a nice day in the garden, my Dad was in town and helped us.  Good memories being made in the garden.
My pretty collards.  They were much more visually appealing than they were tasty. Oh well, it's all in good fun.  I love that Penelope is at an age where she can be out there with me and playing in the dirt, that is all that matters.

Here are some other cool gardening posts from some of my favorite blogs:

10 Unique Gardening Activities for Kids

How to Build a Raised Garden Bed

So tell me what's going on in your garden?

Sunday, March 13, 2011

Robin Adams Photography Review and Giveaway!!

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Ok, so before I tell you more about Robin Adams Photography and tell you how awesome she is, we must all have a moment to soak in how stinkin' cute my daughter is. I mean, really. Is she not the cutest baby you have ever seen in your life? I know, I know, after your own, but come on, tell me how much you love her fat rolls and big blue eyes!

Ok, now that we have that taken care of. On to the fabulousness of Robin.

I have known Robin since 2006. I am not quite sure how we met or who sought who out, but we came fast business partners/friends. When I had the yoga studio in Manor @ Midtown, she rented space from me and shot her indoor sessions at the studio.

She has taken pictures of our engagement, our wedding, our pregnancy portraits and portraits of Penelope at 6 days, 3 months, 6 months and 12 months. The albums she created for us from our sessions are my most prized possesions. Even Penelope loves to look at them, on a near daily baisis.

Simply said, Robin is an AMAZING photographer. One of the best in town, hands down.

I know photography can be an expense that most families can't afford, but the way I feel about having professional pictures taken is the same way I feel about buying organic foods. You need to make it a priority in your life and make sacrifises in other areas. You will never get these years back and to have amazing pictures of your little one is priceless.

To help more families take advantage of the luxury of professional portraits, Robin came up with an ingenius plan.

It's call the Wee Plan and you can check it out here.

The Wee Plan includes:

-Eight Sessions of one child, including a session with the entire family

-25 birth announcements or birthday invitations

-A 11x14 black matted album with 24 8x10 photos

-30% Discount on all standards prints up to 11x14

The Best Part
In March only, the Wee Plan is just $295. . . a savings of $100!


In honor of the launch of the Wee Plan (and in honor of the blog's name change and new facebook page!) Robin has graciously offered to giveaway a free portrait session for a family of four and two 5x7 prints ($190 value). 

Yes, that's right, I said a FREE PORTRAIT SESSION and TWO 5x7 PRINTS!!!

How freaking cool is that!? So sorry to all my out of town readers, this one is only open to local readers.  But don't fret, more awesome giveaways are coming your way!!

So what do you do to enter??

MANDATORY ENTRY:  Like our new Facebook page!
You must be a Mama and Baby LOVE Google Follower to participate.

EXTRA ENTRIES

Must include email address if not listed in profile. Each entry must be a separate comment.

* Tweet about this giveaway for 1 entry per day!

* Blog about this Giveaway on your blog and provide post URL.

* Post about this Giveaway on Facebook and tag Healthy Mama, Healthy Baby.

Good luck everyone! Giveaway will run until 3.31.11! I will use random generator to pick a winner and will email the winner and announce it here on the blog. The winner will have 48 hours to respond or a new winner will be announced.


DISCLAIMER: I was not paid for this post. Thank you, Robin Adams Photography for allowing us to review your products and for the awesome giveaway. If you are interested in having me do a review and giveaway for your business or product, or about our advertising pricing, send me an email at info at mamaandbabylove dot com.

Friday, March 4, 2011

This Moment: Spring Has Sprung

These are pictures of one of our plum trees in our edible back yard, taken yesterday.   Now if I could only get our lazy Japanese Magnolia's to bloom, I'd really be happy!

Happy Spring!  Well, if you are in North Florida, like me, where Spring comes in Febuary. :)

Thursday, March 3, 2011

Unconditional Parenting: Chapter 7, Principles of Unconditional Parenting

Here are my favorite quotes from Chapter 7.

"Very specific suggestions, ("When your child says x, you should stand at location y and use z tone of voice to utter the following sentence...") are disrespectful to parents and kids alike.  Raising children is not like assembling a home theater system or preparing a casserole, such that you need only follow an expert's instructions to the letter.  No one-size fits all formula can possibly work for every family, nor can it anticipate an infinite number of situations."

"It's harder to make sure children feel loved unconditinoally than it is to just love them."

"It's harder to respond to them in all their complexity than it is to focus just on their behaviors.  It's harder to try to solve problems with them, to give them reasons for doing the right thing (let alone help them formulate their own reasons), than it is to control them with carrots and sticks. "Working with" asks more of us than does "doing to."

Unconditional Parenting Guiding Principles:

1. BE REFLECTIVE
As Piet Hein, the Danish poet and scientist, put it "The errors hardest to condone in other people are one's one."  In short: Be honest with yourself about your motives, Don't stop being troubled by things you do that really are troubling.  And be alert for signs that the way you interact with your children may have drifted toward a controlling style without you even being aware of it."

2. RECONSIDER YOUR REQUETS
"Here's a very unsettling possibility: Perhaps when your child doesn't do what you're demanding, the problem isn't with the child but with what it is you're demanding."

3. KEEP YOUR EYE ON YOUR LONG-TERM GOALS.
"The good news is that when parents do manage to keep their broader objectives in view-indeed, when they focus on anything more ambitious than just getting their kids to obey right this instant-they tend to use better parenting skills and they get better results."

4. PUT THE RELATIONSHIP FIRST
"Being right isn't necessarily what matters. In fact, it matters very little lif your children stiffen when you walk into a room."

5. CHANGE HOW YOU SEE, NOT JUST HOW YOU ACT
"Moreover, to see children's behavior as a teachable moment invites us to include them in the process of solving the problem, which is more likely to be effective."

6. R-E-S-P-E-C-T
"Even parents who obviously love their children don't always act as though they respect them.  Some sound snide or sacrcastic.  They write off their kid's requests, dismiss their feelings of anger, or trivialize their fears.  They interrupt their kids in a way they wouldn't dream of doing to another adult, yet they become incensed when their kids interrupt them.  And they may also talk abou their children in a belittling way"  "Oh, she's just being a prima donna." or "Just ignore her when she acts like that."

7. BE AUTHENTIC
"I don't mean that we should disclose all the intimate details of our lives to our children. Some things we don't tell them until they're old enough, and some things we'll never tell them.  But there's a dimension of genuineness that's missing in the way that some parents act with their kids, and that absense can be keenly felt even if the children can't quite identify what's lacking in, or not quite right about, the relationship"

"My advice is to make a point of apologizing to your child about something at least twice a month.  There are two reasons to apologize. It sets a powerful example. It makes no sense to force children to say their sorry when they are not.  A far more effective way to introduce them to the idea of apologizing is to show them how it's done."

8. TALK LESS, ASK MORE
"Maybe we were so busy trying to get them to see our point of view that we didn't really hear theirs.  To be a great parent is more a fucntion of listening than explaining."

"Our job is to create a sense of safety, to listen without judgment, to make sure they know they won't get into trouble for telling us what they've done or be condemned for what they feel."

9. KEEP THEIR AGES IN MIND
"For example, when a baby starts to cry because you removed an inappropriate item she was playing with, it's fine to distract her with a new game or toy.  But distraction is ineffective and even insulting when applied to an older child, just as it would be if you complained about something that was bothering you only to have your spouse try to change the subject."

10.ATTRIBUTE TO CHILDREN THE BEST POSSIBLE MOTIVE CONSISTENT WITH THE FACTS.
"We usually don't know for sure why a child actedthe way he did." And our beliefs about those reasons can be a self-fulfilling prophecy."

11. DON'T STICK YOUR NO'S IN UNNECESSARILY
" When you come right down to it, the whole process of raising a kid is pretty damned inconvenient, particularly if you want to do it well.  If you're unwilling to give up any of your free time, if you want your house to stay quiet and clean, you might consider raising tropical fish instead."

"People don't get better at coping with unhappiness because they were deliberately made to unhappy when they were young."

12. DON'T BE RIGID
"A foolish consistency is the hallmark of ineffective parenting."


I think this is such a powerful list!

When I read this list, I think it can be applied to our relationships with our spouses, our friends and our family.  Our relationship with our children is no different.

When I read this list and think of how I parent, I think, no problem, this is so easy! I can easily treat Penelope with respect and be self reflective in my parenting style.  But when I read this list and think of my relationship with my husband, I think, there is a lot we could both implement to better our relationship.

What do you think about this list?