Showing posts with label jogging. Show all posts
Showing posts with label jogging. Show all posts

Monday, October 31, 2011

How To Jog With A Stroller

Nikki Hill, of the website, Pure Matters, has a wonderful guest post for us today...take it away, Nikki!




I wake up early. So tired. Need coffee stat! By the time I’m actually awake and no longer a zombie, the baby is fed, happily playing and my husband is off to work.  

I missed my opportunity to work out, yet again. 

Fast forward 8 hours later.  My husband is home and I just want to spend time with him and cook dinner.  Plus, there’s that tired thing again.  

Am I ever going to make it to the gym?  I miss workouts!

I finally had enough and started scouring Craigslist and consignment shops on the hunt for a jogging stroller.  

I knew I would never get going on my workouts unless I could bring my baby, Molly, with me.  After looking for about a week I found one for $35!! YES!  What a steal!  

Molly and I drove thirty minutes to pick up the stroller and that very same day I took it to the bike shop to put air in the tires.  Time to run!


About 5 minutes into the run I thought, “Wow. I’m out of shape.”  It wasn’t going as easily as I thought it would go.  No one had told me how hard running with a stroller really is. 

 Fifteen minutes into the run my shoulders were aching.  I tried alternating my hands so that at least I could have one arm free to sway and give me some kind of momentum.  

I never realized how much I rely on my arms to help me run!  Then I hit a hill… whoa.  Pushing the stroller up wasn’t nearly as hard as trying to control my speed going down. Weeee!  Hold on tight Molly!

It’s been two weeks of running with a jogging stroller and I’m slowly getting the hang of it.  A good workout playlist definitely helps!  I love the freedom it gives me to work out when I feel like it.  I’m not forced to get up early and forfeit my precious sleep.  

I’m nervous about winter coming and forcing me back indoors, but hopefully I can find a baby yoga class to continue involving Molly in my workouts.

Thanks for the great post!  When I first started jogging with a stroller while getting ready for a 5k, it was difficult for me as well.  This video REALLY helped.  Here, here and here are a couple of great websites to help you get started jogging and working out with your baby.   I actually stopped jogging this summer, because the heat was really getting to me, and now I do long power walk walks, with a couple of sprints and that feels much better on my body and I feel like it is the same amount of cardio level as I was doing before.



Do you have any great jogging with a stroller tips?


Follow Me on Pinterest Or on Facebook!


*All pictures in this post are from the very talented Christy Baldwin Photography.