Friday, September 10, 2010
Friday Link Love: 9.9.10
Penelope has been wearing an amber teething necklace since she was 4.5 months old. Its suppossed to help with teething pain. How much it is helping I don't really know. We rely heavily on Hyland's Teething Tablets and Tylenol on the worst days. Apparently, the lighter the shade of amber, the more healing properties it has, so I am thinking about getting her another one. Because after last night and Miss P, crying unconsably from 2-4a, we need to bring out the big guns. Maybe I will start having her wear her necklace AND this anklet! How freaking cute are these?!?
Want to get in shape after baby? If you are local Tallahasseean there is a new workout series in town at Good Friends Fitness. It looks awesome, check it out!
Did you know that even organic canned foods have BPA in them (including organic formula cans!) I learned this from Sarah, at the Healthy Home Economist blog. I love this blog! I feel like I have something from hers in my Link Love every week. Save me some effort, and go ahead a subscribe, its so worth it!
Here is another great blog post of hers about giving babies cod liver oil. See what I mean? She will blow your mind with the information on her blog. If you think you eat healthy, and your baby eats healthy, you might want to think again and check out her site!!
This week I ordered some sippy cups (BPA free of course) for Penelope as part of our game plan for the Big Switch. This is the kind I ended up ordering. Hope they get here soon!
This is a cup I want to get when Penelope is older. I LOVE that you can use an 8 oz canning jar with the lid and sleeve. Genius!
P.S. If you are in need of sippy cups and like these, please buy through these links and send a few pennies my way!
Thursday, September 9, 2010
Homemade Growth Chart
Isn't it pretty? I am so freaking proud of myself for this one. I didn't use or see a tutorial online, so I just made it up in my head and went with it. I did get inspiration to do in the first place from Etsy, but then I just kind of looked at it figured it out in my head how to do it!
First, put baby on the floor to play happily, so you can get down to bidnez. Isn't her outfit ridiculous? It's so over-the-top cuteness, but I love it. It has a matching beret hat, but it was just too much.
Then cut out your fabric, in a long rectangle. I didn't write down what my measurements were, and I am too lazy to go upstairs and measure it for you all, so just go with your gut. I made it so you have to hang it 2 feet up from the ground and the chart goes to 6 feet total. Pin the two pieces of fabric right sides facing. Then sew all around the edges, but leave a hole to turn it inside out, as if you were making a pillow.
Then I cut out the straps to hang the growth chart, again I don't have measurements for you, sorry. Just use your eye. Both if you want. :) For these you cut out rectangular strips again, and fold them down the midline, right sides facing. Sew a long the long edge, leaving the ends open. Then turn them inside out. You can use this tuturial as a good example.
To sew the straps, I just inserted them into my hole (that's what she said...sorry couldn't resist a "that's what she said joke!), I mentioned above to be able to turn the growth chart inside out, and pined in place. You could also do it like I did here, when I made the Crinkly Baby Toy. I looped them over the hanger and lined them up nice and even (or so I thought-shesh you can even see it in the picture that they are laying on a slope) before pinning them in place.
Then I sewed a top stich all the way around.
Isn't the fabric beautimus? I had enough left over to make this dress for P.
Then came the fun part. Not. See all those little lines. I sewed them all. I did a zig zag stich and went over each twice to make them each a darker, thicker line. It. Took. Forever. First, I used a ruler to measure the distance make out the lines with a pencil.
Then I made little flowers with covered buttons to be markers for each foot. I had intentions of hand embroidering the numbers in the center, but I got so burnt out from the sewing the lines and just wanted to get the damn thing finished, that I just took a brown sharpee and wrote the number in. From a distance it looks fine, but up close the marker bled a bit into the fabric.
And p.s I made the dress P is wearing. And this is my new hair cut!
Wednesday, September 8, 2010
ABC's of Yoga for Kids
This is kinda a lazy yoga tutorial, but its been a crazy busy week so far, and today I am keeping a friends baby, who is about the same age as Penelope. Let's just say, I am really glad I don't have twins!
Here is a great site that a friend posted on her facebook page this week. It's a book, that shows pictures of kids doing yoga poses. They are all animal related and it looks super cute! I will have to add this to my wish list for Penelope.
They even have a coloring book and poster.
And they offer a couple of free downloadable coloring pages that are just adorable.
On a side note, Itsy Bitsy Yoga classes start up TOMMOROW. I am so excited! Hope to see you there!
Monday, September 6, 2010
Can You Teach an Older Baby to Nurse?
I have always held onto the dream that it is possible and that I would get to exclusively nurse Penelope one day. I dream of not having to pump of course, and the freedom that it would give us, but I also dream of having a true nursing relationship. I am thrilled and very thankful for the nursing experiences I have been given, but I want more. I have it in my head, that if I can teach a older baby to do yoga and go poo on the potty on their own, I can damn well teach an older baby to nurse. I feel like Penelope is getting to that stage. I feel like she is almost ready. By ready, I am not sure exactly, but I feel like this moment I have been waiting for, her whole life, is getting closer. When she nurses, I say things like "do you want milk from mama?" When I offer her a bottle, I say "do you want milk from your bubba?" When I feel her sucking harder or make swallowing sounds, I say "Yay, Penelope! That's a good girl, get that Mama milk, you can do it!!" She is beginning to comprehend. She also eating more and more solids each day and she is drinking slightly less milk in a 24 hour period now too.
I am apart of an online support group for women who have had to exclusively pump and not by choice. Of the almost 500 women on the group, only two (that I know of) have had success getting their babies to 100% nurse full time. One mom got her baby to fully nurse at 4 months after the babies third frenotomy and one got her 12 month old to exclusively nurse after stopping the bottle cold turkey and switching to sippy cups and the result was the baby wanted to nurse more than use a sippy cup. Both babies were comfort nursers like Penelope before they went to exclusive nursing.
I have found as much information as I think I can published online, but I would love to see if there are any other mother's out there that have gotten their older babies, specifically ones around Penelope's age (she is almost 10 months) to exclusively nurse after bad starts, pumping and baby being able to comfort nurse. I have also looked up information on women who adopt an older baby and get them to nurse, and toddlers who re learn how to nurse once baby number 2 comes along and they want to nurse again after they have weaned, but still would love more detailed information from personal accounts.
So here's some information about our situation and the questions I have:
I have talked about my nursing woes and successes here a couple of times. I am still not ready to tell the detailed story, because like I mentioned in my birth story, this story is not over yet and not ready to be told. I am still in the thick of our breastfeeding journey. The short version of the beginnings of our story is that Penelope had severe tongue tie. The first frenotomy at day 6, did nothing to free her tongue. Finally, at 8 weeks, I went with my gut and got a second opinion and we did in fact need a second, much deeper, frenotomy. She also had TMJ from her Atlas vertebrae being out. It caused her muscles on the right side of her jaw and neck to be so tight they would spasm and they caused her pain. She could hardly move her jaw enough to open her mouth wide enough, and then she couldn't drop it down to create the proper suction movement. On top of both those things, I have flat nipples. I also think there might have been some issues with her palate being on the smallish side and my nipples being on the biggish side.
Finally, after taking her to 5 million different appointments and trying every breastfeeding contraption and trick known to man, AND spending a small fortune, I was finally able to get her to comfort nurse the day before she turned 5 months old. She nurses to sleep and if she is fussy and wants a little comfort. I am basically a human pacifier. But to eat, to really get a full feeding, she wants her bottle. Or as we call it, her bubba.
Lately, I have been feeling like something needs to change. Maybe its because Fall is in the air. I don't know. Or maybe, like I mentioned before, I just am starting to realize that Penelope is ready to try. Mostly, I think its because I am so. damn. tired. of. pumping. Maybe my urge to quit pumping is the signal she is ready. My original goal was to pump for 12 months. To try to follow the World Health Organization guidelines for breastfeeding as best I could. Soon after that, I decided I wanted to pump for 2 or 3 years, because if I was exclusively nursing Penelope, we would do child led weaning and would probably nurse for at least that long. I am pretty damn close to my original goal. Only two more months to go. If I have pumped for 10 months, I can certainly last two more months.
Right now, I pump two times a day. Not bad you say? Yeah, well, each pump session is over an hour. The mid day one really is not that bad. It's during her nap and now a days her first nap is an hour and half to two hours, so I have some time to get things done after the pump session. It's the night time one that is killing me. Penelope goes to bed late, and that is not the problem, it actually works for us, because she usually sleeps late too. So I put her to bed about 9:30 or 10p. It usually takes about 10 to 20 minutes to get her to fall asleep by nursing. By the time she is good and asleep, I could easily fall asleep myself. But instead, I have to force myself to get up and go pump for over a damn hour. Then make bottles. Then clean bottles. Then wind down all over again. By the time I am just about to drift to sleep, she wakes up for night time wake up #1.
My specific questions are this:
1. If I quit the bottle cold turkey, how long do you think I could go without starving/traumatizing her before I re introducing milk in a sippy cup. The plan would be to quit the bottle and only offer the breast for a day or two, trying to communicate to her that if she wants milk, she has no other option than to get it from me. I will try the SNS again when we quit the bottle to see if it helps, but it has never helped us in the past.
2. Is there anything I can do to teach her how to be a more efficient nurser and suck harder? I already give her praise, massage/tickle her jaw, tug on my nipple as if I am about to pull it out to get her attention and pull it back in, and do compressions to squirt milk in her mouth to get her to get going more or have more interest.
3. Check out my "game plan" to get her ready for the Big Switch, let me know if there is anything else I should add.
GAME PLAN:
1. Start introducing more solids. As of now, she eats a handful of blueberries and half a piece of bacon for breakfast, nothing for lunch or snacks, and then at dinner she gets one egg yolk, and pieces of whatever we are eating-usually mixture of meat, veggies and fruit. The total of the evening food is only about a handful or two at most. I already started this today and added another full egg yolk for breakfast. I will also give her some fruit throughout the day for snacks.
2. Get her back to cuddling in a nursing position when she gets her bottle. Up until a few months I ago, I held her in a cradle position and had her rest her check on my boob (also called bottle nursing), to mimic breastfeeding as much as possible. I had gotten really lazy about this in the last two months. Penelope had gotten so active and mobile that she didn't want to sit still long enough to get her bottle. She would much rather play than eat. She hasn't gained a pound since she was 6 months old (she is 21 pounds then and now), so I started to get a bit worried and decided that getting milk in her body was more important than her getting the skin to skin and being in a cradle position with her head on my boob. We also get lots of skin to skin from nursing to sleep and baby wearing, so I didn't think she was being deprived. So we started having her sit in my lap, in a reclined position, but her head facing out so she can still look around and do her dance/kick routine. She was more willing to sit and get her bottle this way. Then she started wanting to sit up or stand up and have her milk, and I let her do that too, again, because I was more concerned about getting milk in her. But now that she is eating more solids, I think this is a good first move. If she wants milk, she has to be in my lap, no question about it.
3. Offer her the breast more. I do this a lot already, but I need to do more consistently before I offer the bottle.
4. Maybe start putting the SNS on, while we nurse to sleep. Getting her to take in more milk while nursing to sleep, and thus needing less from the bottle to begin with before we even make the switch. I wonder if she would more readily accept it when she is sleepy?
5. Get rid of the nighttime bottle. I have already started doing this too. We are down to 2.5 ounces in the bottle. I have been giving her a bottle at night this whole time, even though she would nurse at night, because I wanted to give her a full feeding at least once at night in hopes that it would help her sleep longer stretches.
6. Wait for the sippy cups to arrive. I ordered this one. If the Big Switch fails and she is starving and miserable, then I am going to reintroduce sippy cups for milk, no more bottles ever. The reason I am using these types of sippy cups is because they are BPA and Phalate free and one of the lactation consultants we have worked with told me to use a sippy cup with a straw because the negative pressure sucking a straw is similar enough to the negative pressure sucking while breastfeeding and it might actually make her more of an efficient sucker now that she is older. Also, if the Big Switch fails at 10 months, I will try again later in a few months.
7. When I do the Big Switch, I am going to dedicate a few days to doing nothing but hang around the house with her, so that I can offer the breast as much as possible. I will also be topless most of the day. Penelope always comfort nurses in the bath with me. As soon as I am naked and she sees my boobs, she opens her mouth and makes a dive bomb for them!
8. Once the Big Switch has started, I am going to cut each pump session by 15 minutes or so, leaving me a bit more fuller for her. If it goes well, I will continue to wean myself from the pump in 15 minute intervals.
9. I will try the SNS at all regular bottle feeding times, in hopes that the milk will flow faster for her to keep her nursing for a full feeding. In the past, this has never worked for us, she either can't transfer enough milk even with the SNS, or it tickles her mouth and annoys her and she wants nothing to do it.
10. During the Big Switch, give her lots of attention, skin to skin and praise. Giving up the bottle, the thing that has given her milk and comfort since she was 2.5 weeks old could be pretty traumatic. Even though its going to be a little traumatic, I really feel that going cold turkey is the only way to get some success. I feel like when we gave up the paci cold turkey when she was 3 months old (I gave her one at 4 weeks when I felt like nursing had been shot to shit), it was a big piece of the puzzle that helped open the door for her to latch on to me.
11. I will give her more water from her water bottle to keep her hydrated. And closely monitor her pee and poo output.
12. Spend lots of time visualizing success. I am big believer in the Law of Attraction. I need to visualize me putting the pump away, or Hanging Up The Horns as we exclusive pumpers say. I need to see the milk flowly freely and in large quantities from my breast into her mouth and belly. I need to picture myself putting away the bottles and pump parts and see myself nursing her in public or at home, no matter where we are or what we are doing.
13. Lots and lots of praying. I have been doing this every day for her entire life. Every day, I pray: "Please dear God, if its your will, help Penelope figure out how to transfer more milk so I can exclusively nurse her and be free from pumping."
And on that note, if you pray, please pray for us. To get her to 100% nurse to get the milk she needs at this age, is going to be a full on miracle.
Thank you for taking the time to read this entire post and thank you in advance for any advice you have for us.
I am apart of an online support group for women who have had to exclusively pump and not by choice. Of the almost 500 women on the group, only two (that I know of) have had success getting their babies to 100% nurse full time. One mom got her baby to fully nurse at 4 months after the babies third frenotomy and one got her 12 month old to exclusively nurse after stopping the bottle cold turkey and switching to sippy cups and the result was the baby wanted to nurse more than use a sippy cup. Both babies were comfort nursers like Penelope before they went to exclusive nursing.
I have found as much information as I think I can published online, but I would love to see if there are any other mother's out there that have gotten their older babies, specifically ones around Penelope's age (she is almost 10 months) to exclusively nurse after bad starts, pumping and baby being able to comfort nurse. I have also looked up information on women who adopt an older baby and get them to nurse, and toddlers who re learn how to nurse once baby number 2 comes along and they want to nurse again after they have weaned, but still would love more detailed information from personal accounts.
So here's some information about our situation and the questions I have:
I have talked about my nursing woes and successes here a couple of times. I am still not ready to tell the detailed story, because like I mentioned in my birth story, this story is not over yet and not ready to be told. I am still in the thick of our breastfeeding journey. The short version of the beginnings of our story is that Penelope had severe tongue tie. The first frenotomy at day 6, did nothing to free her tongue. Finally, at 8 weeks, I went with my gut and got a second opinion and we did in fact need a second, much deeper, frenotomy. She also had TMJ from her Atlas vertebrae being out. It caused her muscles on the right side of her jaw and neck to be so tight they would spasm and they caused her pain. She could hardly move her jaw enough to open her mouth wide enough, and then she couldn't drop it down to create the proper suction movement. On top of both those things, I have flat nipples. I also think there might have been some issues with her palate being on the smallish side and my nipples being on the biggish side.
Finally, after taking her to 5 million different appointments and trying every breastfeeding contraption and trick known to man, AND spending a small fortune, I was finally able to get her to comfort nurse the day before she turned 5 months old. She nurses to sleep and if she is fussy and wants a little comfort. I am basically a human pacifier. But to eat, to really get a full feeding, she wants her bottle. Or as we call it, her bubba.
Lately, I have been feeling like something needs to change. Maybe its because Fall is in the air. I don't know. Or maybe, like I mentioned before, I just am starting to realize that Penelope is ready to try. Mostly, I think its because I am so. damn. tired. of. pumping. Maybe my urge to quit pumping is the signal she is ready. My original goal was to pump for 12 months. To try to follow the World Health Organization guidelines for breastfeeding as best I could. Soon after that, I decided I wanted to pump for 2 or 3 years, because if I was exclusively nursing Penelope, we would do child led weaning and would probably nurse for at least that long. I am pretty damn close to my original goal. Only two more months to go. If I have pumped for 10 months, I can certainly last two more months.
Right now, I pump two times a day. Not bad you say? Yeah, well, each pump session is over an hour. The mid day one really is not that bad. It's during her nap and now a days her first nap is an hour and half to two hours, so I have some time to get things done after the pump session. It's the night time one that is killing me. Penelope goes to bed late, and that is not the problem, it actually works for us, because she usually sleeps late too. So I put her to bed about 9:30 or 10p. It usually takes about 10 to 20 minutes to get her to fall asleep by nursing. By the time she is good and asleep, I could easily fall asleep myself. But instead, I have to force myself to get up and go pump for over a damn hour. Then make bottles. Then clean bottles. Then wind down all over again. By the time I am just about to drift to sleep, she wakes up for night time wake up #1.
My specific questions are this:
1. If I quit the bottle cold turkey, how long do you think I could go without starving/traumatizing her before I re introducing milk in a sippy cup. The plan would be to quit the bottle and only offer the breast for a day or two, trying to communicate to her that if she wants milk, she has no other option than to get it from me. I will try the SNS again when we quit the bottle to see if it helps, but it has never helped us in the past.
2. Is there anything I can do to teach her how to be a more efficient nurser and suck harder? I already give her praise, massage/tickle her jaw, tug on my nipple as if I am about to pull it out to get her attention and pull it back in, and do compressions to squirt milk in her mouth to get her to get going more or have more interest.
3. Check out my "game plan" to get her ready for the Big Switch, let me know if there is anything else I should add.
GAME PLAN:
1. Start introducing more solids. As of now, she eats a handful of blueberries and half a piece of bacon for breakfast, nothing for lunch or snacks, and then at dinner she gets one egg yolk, and pieces of whatever we are eating-usually mixture of meat, veggies and fruit. The total of the evening food is only about a handful or two at most. I already started this today and added another full egg yolk for breakfast. I will also give her some fruit throughout the day for snacks.
2. Get her back to cuddling in a nursing position when she gets her bottle. Up until a few months I ago, I held her in a cradle position and had her rest her check on my boob (also called bottle nursing), to mimic breastfeeding as much as possible. I had gotten really lazy about this in the last two months. Penelope had gotten so active and mobile that she didn't want to sit still long enough to get her bottle. She would much rather play than eat. She hasn't gained a pound since she was 6 months old (she is 21 pounds then and now), so I started to get a bit worried and decided that getting milk in her body was more important than her getting the skin to skin and being in a cradle position with her head on my boob. We also get lots of skin to skin from nursing to sleep and baby wearing, so I didn't think she was being deprived. So we started having her sit in my lap, in a reclined position, but her head facing out so she can still look around and do her dance/kick routine. She was more willing to sit and get her bottle this way. Then she started wanting to sit up or stand up and have her milk, and I let her do that too, again, because I was more concerned about getting milk in her. But now that she is eating more solids, I think this is a good first move. If she wants milk, she has to be in my lap, no question about it.
3. Offer her the breast more. I do this a lot already, but I need to do more consistently before I offer the bottle.
4. Maybe start putting the SNS on, while we nurse to sleep. Getting her to take in more milk while nursing to sleep, and thus needing less from the bottle to begin with before we even make the switch. I wonder if she would more readily accept it when she is sleepy?
5. Get rid of the nighttime bottle. I have already started doing this too. We are down to 2.5 ounces in the bottle. I have been giving her a bottle at night this whole time, even though she would nurse at night, because I wanted to give her a full feeding at least once at night in hopes that it would help her sleep longer stretches.
6. Wait for the sippy cups to arrive. I ordered this one. If the Big Switch fails and she is starving and miserable, then I am going to reintroduce sippy cups for milk, no more bottles ever. The reason I am using these types of sippy cups is because they are BPA and Phalate free and one of the lactation consultants we have worked with told me to use a sippy cup with a straw because the negative pressure sucking a straw is similar enough to the negative pressure sucking while breastfeeding and it might actually make her more of an efficient sucker now that she is older. Also, if the Big Switch fails at 10 months, I will try again later in a few months.
7. When I do the Big Switch, I am going to dedicate a few days to doing nothing but hang around the house with her, so that I can offer the breast as much as possible. I will also be topless most of the day. Penelope always comfort nurses in the bath with me. As soon as I am naked and she sees my boobs, she opens her mouth and makes a dive bomb for them!
8. Once the Big Switch has started, I am going to cut each pump session by 15 minutes or so, leaving me a bit more fuller for her. If it goes well, I will continue to wean myself from the pump in 15 minute intervals.
9. I will try the SNS at all regular bottle feeding times, in hopes that the milk will flow faster for her to keep her nursing for a full feeding. In the past, this has never worked for us, she either can't transfer enough milk even with the SNS, or it tickles her mouth and annoys her and she wants nothing to do it.
10. During the Big Switch, give her lots of attention, skin to skin and praise. Giving up the bottle, the thing that has given her milk and comfort since she was 2.5 weeks old could be pretty traumatic. Even though its going to be a little traumatic, I really feel that going cold turkey is the only way to get some success. I feel like when we gave up the paci cold turkey when she was 3 months old (I gave her one at 4 weeks when I felt like nursing had been shot to shit), it was a big piece of the puzzle that helped open the door for her to latch on to me.
11. I will give her more water from her water bottle to keep her hydrated. And closely monitor her pee and poo output.
12. Spend lots of time visualizing success. I am big believer in the Law of Attraction. I need to visualize me putting the pump away, or Hanging Up The Horns as we exclusive pumpers say. I need to see the milk flowly freely and in large quantities from my breast into her mouth and belly. I need to picture myself putting away the bottles and pump parts and see myself nursing her in public or at home, no matter where we are or what we are doing.
13. Lots and lots of praying. I have been doing this every day for her entire life. Every day, I pray: "Please dear God, if its your will, help Penelope figure out how to transfer more milk so I can exclusively nurse her and be free from pumping."
And on that note, if you pray, please pray for us. To get her to 100% nurse to get the milk she needs at this age, is going to be a full on miracle.
Thank you for taking the time to read this entire post and thank you in advance for any advice you have for us.
Friday, September 3, 2010
Friday Link Love 9.3.10
This is a great company that produces toothbrush and other things from recycled plastic. FYI, if you are local, you can buy the toothbrushes at New Leaf Market.
Fantastic site if you are teaching your child sign language, but need to teach yourself first! It has video explanations of how to sign the word.
Have you seen the new edition of Rhythm of the Home? I have an article in it, titled Moroccan Baby Wearing. Peter and I traveled there in August of 2008, it was such an amazing trip!
Interesting article about the benefits of vernix on a newborn baby. You are not suppossed to wipe it off! I am curious to the effects of a waterbirth on the vernix. We never wiped Penelope off, but she came out so clean because she was born in water!
AMAZING video on YouTube called the Story of Stuff. I posted this on the Facebook page last week but forgot to include it in the Link Love. So here it is! It's 20 minutes but totally worth it. Hope it makes you stop and think.
And lastly, not a link, but a request! Have you been doing yoga with your baby and toddler? Send me your pictures! I would love to share them on the blog and inspire other parents to get started with their home yoga practice. You can email them to me at Info (at) MamaAndBabyLove (dot) com. Can't wait to see them!
Fantastic site if you are teaching your child sign language, but need to teach yourself first! It has video explanations of how to sign the word.
Have you seen the new edition of Rhythm of the Home? I have an article in it, titled Moroccan Baby Wearing. Peter and I traveled there in August of 2008, it was such an amazing trip!
Interesting article about the benefits of vernix on a newborn baby. You are not suppossed to wipe it off! I am curious to the effects of a waterbirth on the vernix. We never wiped Penelope off, but she came out so clean because she was born in water!
AMAZING video on YouTube called the Story of Stuff. I posted this on the Facebook page last week but forgot to include it in the Link Love. So here it is! It's 20 minutes but totally worth it. Hope it makes you stop and think.
And lastly, not a link, but a request! Have you been doing yoga with your baby and toddler? Send me your pictures! I would love to share them on the blog and inspire other parents to get started with their home yoga practice. You can email them to me at Info (at) MamaAndBabyLove (dot) com. Can't wait to see them!
Thursday, September 2, 2010
Recycle, Reuse Refasion III
This is a beloved dress from my college years, more exactly, my hippy college years. Who am I kidding, I am still a hippy, but I just dress more preppy now.
And since I would not be caught wearing this dress anytime soon, but it has such a pretty print, I decided to cut it up and refashion it!
First I made this little top for Penelope. It's the same basic idea of a pillow case dress, but I cut it short to be a top and only did the front to make it a halter.
To gather the back, I just did two darts. You could probably also do elastic or a basting stitch.
Then I made myself a head scarf. Which I can't use anymore now that I have chopped off all my hair. Well, maybe I could. I guess people with short hair can still wear scarfs in their hair, I will have to try!
I also attempted to make myself a shirt, similar to the Snappy Baby Dress I made, but I sewed the yoke together instead of doing two pieces with snaps. I used a shirt I have in the same style and tried to make a pattern from it. I did well on the actually assembly of the shirt, but I got the sizing wrong. The armholes are too short and it doesn't fit my boobs. Oh well, I am sure I can figure out how to save it and turn it into a dress for Miss P.
Wednesday, September 1, 2010
Tot Yoga: Warrior!
This is the tot pose for Warrior. This pose is so much fun once baby can stand! They don't have to be able to stand by themselves, just be able to stand while holding onto something. They love it!
First to get them to come over to the wall. Try to let them crawl over or walk over themselves. You can stand facing the wall and pat your hands on the wall to get their attention. To get them to comprehend this pose, you do it to give them a visual. Stand facing the wall, with the palms of your hands touching the wall, then lift one leg up behind you and say Warrior! Don't lift your leg too high, just below knee height, similar to what they will actually be able to physically accomplish.
If they don't pull up by themselves you can try and place them in a standing position. Then lift one of their legs up and say "Warrior!!" "Yay! You are doing Warrior!" "Good job!"
Then lift their other leg up and repeat the praise.
When they crawl or walk over to the wall, give them praise. When they pull up and put their hands on the wall, give them praise. When you or they lift their leg, give them lots of praise! Don't expect them to be able to do it right away, most times its takes them seeing you do it and having you help them several times before they can do it on their own.
Here is a quick little video of Penelope doing Warrior. Her first in fact!
Sorry it's not right side up, I have no idea what the hell made it come out like that. I swear, the second I think I have all this online, web, blogging stuff under control, something else pops up I need to learn. Stay tuned folks, I'll get it together one day. ;)
Just FYI, most of the baby yoga poses I post, I learned at my Itsy Bitsy Yoga training. The founder and creator, Helen Garabedian, has a great book and dvds that you can purchase to help your home practice. Or you can go to her website and try and find a class near you!
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